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🌸 Leto s Neonkou: BODYBALANCE®
🌸 Summer with Neonka: BODYBALANCE®
Event by: Mestská časť Košice - Sídlisko KVP
Location: Futbalové ihrisko Dénešova, Drocárov Park, Košice
About event
Are you looking for the perfect mix of strengthening, stretching and relaxation? BODYBALANCE® is an ideal combination of yoga, tai-chi and pilates. This exercise will teach you to control your body, strengthen your core and leave you with a feeling of absolute peace and rebirth. Under the guidance of the instructors 👥 Lenka and Lucy, you will discover that you don't just have to jump to do the exercises.
💡 Why try it?
✔️Strong body core: Significantly strengthens the deep stabilization system of the back and abdomen, which is the basis for healthy movement.
✔️ Burn and relax: Even with this harmonious exercise, you can burn around 300 - 400 kcal and leave feeling rested.
✔️ What to bring: Exercise pad, comfortable clothes and a bottle of water.
📅 July 26, 2026 at 7:00 p.m.
📍 Drocár park, KVP
🎟️ Entry: FREE
Neonka is a licensed provider of world-renowned Les Mills programs. These workouts are scientifically designed to be as safe and effective as possible. Neonka instructors are certified professionals who will infect you with great energy and help you overcome goals you never dreamed of. 💪
Come and taste the unique experience of exercising at KVP!
💡 Why try it?
✔️Strong body core: Significantly strengthens the deep stabilization system of the back and abdomen, which is the basis for healthy movement.
✔️ Burn and relax: Even with this harmonious exercise, you can burn around 300 - 400 kcal and leave feeling rested.
✔️ What to bring: Exercise pad, comfortable clothes and a bottle of water.
📅 July 26, 2026 at 7:00 p.m.
📍 Drocár park, KVP
🎟️ Entry: FREE
Neonka is a licensed provider of world-renowned Les Mills programs. These workouts are scientifically designed to be as safe and effective as possible. Neonka instructors are certified professionals who will infect you with great energy and help you overcome goals you never dreamed of. 💪
Come and taste the unique experience of exercising at KVP!