Letní kurz Jógy - zdravá záda, Praha 8.

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Letní kurz Jógy - zdravá záda, Praha 8.

Yoga summer course - healthy back, Prague 8.

Event by: Andrea Špinarová - Zdravocvična

Location: Centrum Loreto, Štorchova 1555/5, Praha 8

Dance, Health & wellness

About event

Summer Yoga courses with physiotherapist Andrea Špinarová 🌱

📅 When: July 13 – 17 (Monday to Friday)
🕗 Time: 7:00 – 8:00
📍 Where: Centrum Loreto, Prague 8, Rohanský ostrov

👉 Book your place in time - the number of places is limited:
https://zdravocvicna.cz/letni-kurz-jogy-praha/

Do you want to practice yoga that will really help you? Join the summer Yoga - healthy back courses, led by a physiotherapist with 15 years of experience.

You will learn not only how to properly stretch and strengthen the body, but also to understand how your body works and what benefits it.

👉 Why exercise with me?
✔️ 15 years of experience
✔️ Professional approach - I understand how the body works and what benefits it
✔️ Safe and effective exercise


👉 Book your place early - the number of places is limited limited:
https://zdravocvicna.cz/letni-kurz-jogy-praha/

The course is focused on Yoga for a healthy back and is also suitable for complete beginners.

The aim of the course is to improve concentration and build habits of correct posture in individual positions, always with an emphasis on function and posture feet.

We learn to perceive how the body works and work with our own experience of movement, which forms our Yoga practice.

Lessons are conducted in such a way that they benefit everyone, even without previous experience.

When teaching, I draw on many years of experience leading Yoga lessons, from the experience gained from studying physiotherapy and practice with PhDr. Jiří Čumpelík, personality of Czech rehabilitation and yoga.

I look forward to seeing you!!!!

Andrea 💟

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