...let it flow

We invite you through the gate of breath, intuitive movement and playful interactions to meet ourselves. Look in your eyes and see your inner world. Whatever you find there, let the healing vibrations of the sound of resonant tools (gongs, bowls and others) transfer you to the integration of this experience even deeper (s) knowledge. On the way to the center of the personal universe, Roman will guide us and we dive into the world of sounds with Monika.

What is happening during the event (U)? which naturally happen as a “side effect” in our body and mind system. In a safe environment, we recognize new opportunities for responding to different situations in life. The essence is the regulation of the nervous system with an emphasis on the role of a wandering nerve (polyvagal theory), the benefit of which is:

- relief of tension and stress
- mental detox
- Improving creativity
- Induction of deep relaxation
- Support for regeneration processes in the body
- mental well-being (leaching hormones "happiness")
- Improving sleep and many more ...

When: Friday 31.1.2025 at 17:00 (expected end 19:30)
Where: space at Ančulky in the building of the indoor swimming pool, Novomeského 3, Martin, 1.p.
Contribution: 26 € Info and reservations: monica.liskova@gmail.com, @mona_e.l, earthly@gmail.com, @romanzemik

Are you going to do it? Let us know about yourself. Looking forward to you ❤️