Latihan - aktívna meditácia

Latihan meditation is a very gentle, relaxing and at the same time powerful technique that brings mental and physical relaxation.

It is one of the oldest methods of tantra. It is so simple that it is surprising.
Its gentleness helps the body melt and dissolve boundaries. It helps to open up to flow and timelessness.

IF YOU ARE LOOKING FOR RELAXATION, LETTING GO AND INTEGRATION THIS MEDITATION IS A WONDERFUL HELPER.

Her regular practice brings freedom and deep relaxation.

Latihan meditation is part of the 10x active meditation cycle with Janka
MORE INFORMATION: https://jakai.herokuapp.com/aktivne-meditacie

WHEN: 11/12/2024 Wednesday
TIME: 19:00 – 21:00
WHERE: Studio Jakaí, Bakošova 1, 841 03 Bratislava – Lamač
REGISTER: https://calendiari.com/event/D15_p-FI5E

LECTOR: Ing. Jana Kaššová - Certified lecturer of cathartic and Osho meditations, Tantra Goddess essence and Mohenžodáro.
- the meditation itself lasting 60 minutes (relaxation is always part of it)
- after the meditation, a space for sharing and questions

BRING: eye scarf, comfortable clothes, warm socks (changes are made in the studio)
THE STUDIO INCLUDES: blankets, mats, pillows and cushions.
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I look forward to seeing you