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KURZ: ZDRAVÝ CHRBÁT LEVEL UP
COURSE: HEALTHY BACK LEVEL UP
Event by: Jogovňa BB
Location: Jogovňa /Joga pre začiatočníkov aj pokročilých, Janka Kráľa 5, Banská Bystrica
Tickets: Get tickets
Topics: Yoga
About event
THURSDAYS / 17:30-18:30 / 15.1 - 26.3.2026
✔︎ Our body, spine and joints inevitably need movement, it is this that makes them "happy" and "young". Every conscious, breath-guided movement that releases tension and releases energy heals the spine. On the other hand, it will be supplemented by such a movement that strengthens the muscle parts, so that we create a firm support for our spine.
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AMOUNT: EUR 100
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➡️ REGISTRATION: write to us 📩 info@jogovna.sk
✔︎ name + surname,
✔︎ email, mobile phone of the person who will take part in the course
✔︎ name of the course you are interested in.
✔︎ We will inform you if we have a free place for the course. If so, we will send you more information about payment.
.
.
🗓️ Dates: Dates: 15.01. / 22.01. / 29.01. / 05.02. / 12.02. / 19.02. / 26.02. / 05.03. / 12.03. / 19.03. / 26.03.2026
TOTAL 10 lessons + 1 BONUS lesson 26.3. at 17:30.
🔍 You will find out how tension can be released. During the class, you will get to know several basic asanas (positions) and their variations, we will explain their correct alignment so that they bring the most benefits. Transitions between positions will be smooth, with respect for the capabilities of each body.
We look forward to seeing you :)
✔︎ Our body, spine and joints inevitably need movement, it is this that makes them "happy" and "young". Every conscious, breath-guided movement that releases tension and releases energy heals the spine. On the other hand, it will be supplemented by such a movement that strengthens the muscle parts, so that we create a firm support for our spine.
.
.
AMOUNT: EUR 100
.
.
➡️ REGISTRATION: write to us 📩 info@jogovna.sk
✔︎ name + surname,
✔︎ email, mobile phone of the person who will take part in the course
✔︎ name of the course you are interested in.
✔︎ We will inform you if we have a free place for the course. If so, we will send you more information about payment.
.
.
🗓️ Dates: Dates: 15.01. / 22.01. / 29.01. / 05.02. / 12.02. / 19.02. / 26.02. / 05.03. / 12.03. / 19.03. / 26.03.2026
TOTAL 10 lessons + 1 BONUS lesson 26.3. at 17:30.
🔍 You will find out how tension can be released. During the class, you will get to know several basic asanas (positions) and their variations, we will explain their correct alignment so that they bring the most benefits. Transitions between positions will be smooth, with respect for the capabilities of each body.
We look forward to seeing you :)
More events: Jogovňa BB
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