Kurz Kraniosakrální jógy - podzim, zima

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Kurz Kraniosakrální jógy - podzim, zima

Course craniosacral yoga - autumn, cold

Event by: Sharka Yoga

Location: Aloha jóga, Jugoslávských partyzánů 26, Praha 6

Talks & discussions, Health & wellness

About event

In this comprehensive 15 -week craniosacral yoga course, which has a beneficial effect on the body and you can look forward to:
resting at a resting point (a special aid that triggers the process of relaxation and relaxation of fascia), working with life, different types of pumping, sun greetings that can be practiced anywhere and at any time. We do the secrets of cerebrospinal fluid and the principles of fluidity in tissues.
This cannot be described, it must be experienced 0. aspect of stability and balance not only on the mat but also in life.
p.s. (Words Cranium /skull) and sacrum /cross bone) come from Latin, but we will also be interested in everything between these important points and healthy posture as such. These are practices rather finer, but with deep effects. href = "https://www.alohajoga.cz/podrobnosti-o-ud-nosty-a-registrace/st-kraniosakralni-joga-1-3"> https://www.alohajoga.cz/podrobnosti-o-ud-ceni-a-registrace/st-kraniosakralni-joga-1-3

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