KURZ: ASHTANGA JOGA PRE DENNÚ PRAX

We will guide you and introduce you to the amazing yoga system of Ashtanga yoga, which connects breath with movement.

You will learn to breathe, because breath is the basis not only of life, but also of yoga practice. Together, you will learn step by step how to connect the breath with the individual positions of the shortened 1st series of ashtanga yoga.
Since every body is different, we will teach you each position so that you can master it, feel comfortable and stable in it. You can expect an individual approach.

Limit: 10 persons

🗓️ FRIDAYS / 17:30 - 18:30 / 16.1. - 27.3. 2026

Dates: 16.01. / 23.01. / 30.01. / 06.02. / 13.02. / 20.02. / 27.02. / 06.03. / 13.03. / 20.03.2026

TOTAL 10 lessons + 1 BONUS lesson 27.03. at 17:30

In addition, the course price includes access to the morning Mysore lessons, where you practice under the supervision of the lecturer what you have learned in the course lesson.


AMOUNT: 100 EUR

👉LOG IN: write to us 📩 at: info@jogovna.sk
name+surname, e-mail, mobile number of the person who will participate course
name of the course and date of the course you are interested in
We will inform you if we have a free place for the course. If so, we will send you additional information about payment.
The reservation is made only after the payment for the course has been made.


We look forward to seeing you! 🙂