Kundalini joga-spokojná PEČEŇ

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Kundalini joga-spokojná PEČEŇ

Kundalini yoga-satisfied liver

Event by: Kundalini joga vedomia Trenčiansko

Location: Štúdio zdravého pohybu, Električná 11, Trenčín

Talks & discussions, Health & wellness

About event

And it's here, spring came to us. The strongest energy of the year and it also includes the possessive liver.

🌱🌱🌱 Yes, it's her time and it's nice to talk to her right now. I offer you a liver course in which we will strengthen the external and inner muscles, guide energy and work with the emotion of anger.

❓This more detail
💬💬💬 The opening few minutes is dedicated to brief knowledge from the perspective of traditional Chinese medicine, and so you will tune in to the topic and you will be clearer exercises and their design.

🤸aredly short warm -up is focused mainly on the spine and sciatic nerve, because many of us have a sedentary job

💪 💪 💪 💪 Energy and features. Relaxation is in the form of sound -healing - the sound of Tibetan bowls. It will accompany us on every single lesson, and if you involve your own home practice, you will feel its effect on your body and nervous system. It consists of one exercise that reveals even the most overstate anger of your interior. Its duration is 1-3 min. Our ability to manage and control it in our favor requires to expand the polling body, i. Working with your breath.

❓ what with you ❓
I recommend white or. Light clothing and head lid (white has a spectrum of all colors and makes it better flowing energy), a bottle of water, a towel. The pad is recommended. If you do not yet have it, they are disinfected in the studio. Min.
Course Duration: 10 weeks
Each Friday at 4:45 pm miriam.turekova81@gmail.com or 0904/363 312
Course price: 89 EUR
🙋🙋‍♂️🙋‍♀️🙋🙋‍♂️🙋‍♀️🙋🙋‍♀️🙋🙋‍♂️🙋🙋‍♂️🙋 Call me or write: miriam.tukova81@gmail.com
0904/363 312

I look forward to you.
Miriam

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