Krav Maga Einsteigerkurs 5 Einheiten

This course deals with the most important techniques and tactics you need to be able to defend yourself successfully.

Sami-X Defense Krav Maga entry-level course 🛡️

Organizer: Sami Headquarters
Format: 5 units of 1 hour

start your self-defense trip! 💥

In our Krav Maga entry-level course you will learn the basics of self-defense after the proven Sami-X defense system. This course is aimed at everyone who is looking for a well -founded and practical entry into the Krav Maga.

What can you expect? 🔍

1. The basics of Krav Maga

important impact and kick techniques

natural reactions & movement patterns

First tactical principles for self-defense

2. Defense against simple attacks

• handle, thrust, simple impact attacks
• reaction training & situation perception

3. Safety & behavior in threats

• de -escalation, prevention & self -protection
• Dealing with stress & adrenaline

4. Practical training with partners

• Realistic exercises in protected frame
• Step-by-step structure of the techniques

5. Preparation for further training

• Stable basis for continuous courses
• Connection options in the Sami-X System

Who can participate? 🙋‍♀️🙋‍♂️
The course is designed for beginners and does not require any previous knowledge. No matter whether young or old, sporty or not - you bring the will, we take care of the rest.

Participation & payment 💶💳
The course fee can be paid online or on site in cash/with card at the reception.

Safe your place and learn to defend yourself effectively! 💪