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Kila, co mi chcete říct, meditační workshop
Kila, what do you want to tell me, meditation workshop
Event by: Happy-mind
Location: Meditation Center, Dlouhá 609, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Of course, the condition of our body depends on how we eat, sleep or exercise. But not only. But we know it. When we are stressed, according to Naturel of our body, we either lose weight or fat and adjust the diet it can change little. Because it's in the head. Or we laboriously lose weight and as soon as we stop watching, the yo-yo effect comes and the pounds are back. Because in the head it remained the same as before.
Let's see what we have in our heads, what unconscious programs drive us. Thanks to our body, we learn something about ourselves and make changes. We will then be better on our body and soul
Four evenings at the Lotus meditation center. From 7 to 28 January 2025. Every time on Tuesday from 18:00 to 19:45. Talking, meditation and sharing. Four meditation on the theme of pounds you want to tell me plus four meditations on self -love. For 3 000 crowns.
Meditation program:
1. It's in the head. The body is our mirror, reflects the state of our mind. We'll use it. In meditation we will change our inner beliefs and then we will just observe how it is gradually suggested into our body.
2. How do I get with expenditure and energy intake? Food is our main energy source. When we need to do more than what we have strength, we eat. Why do we need to do so much? Can we recharge energy elsewhere?
3. What do I eat emotionally? If we don't feel good if we feel dissatisfaction or emptiness, we reach spontaneously for something good that gives us the nice feeling. What do we miss? Can we give it to ourselves?
4. What is I isolate from? In addition, pounds create a protective barrier for which we are safe. Why do the world or people seem dangerous to us somewhere deep inside? And how come we feel defenseless? Meditation is the most you get. You will make changes in your head that will be written to your life over time. First they land into the mind, then into the body. It only depends on how big your inner blocks are.
We'll talk. We will look for causes and contexts. Like: If the pounds are isolated from the world, it is related to self -confidence (I will explain). So I can persuade others to take me as I am. Or I will accept myself.
We will scrape the results of meditation. It is inspiring to hear the experiences of others. It brings a better understanding of your own meditation. My interpretation is helpful. Extroverts share, introverts listen to and everyone is happy. If you don't get any of the evenings, you don't have to regret it.
Instructions for the course:
deadline and place: Four Tuesdays, 7 to 28 January 2025, from 18 Until 19:45 in the Lotus Meditation Center in Prague 1. The official address is 2 long, in fact it is a house on the corner of the Old Town Square. Please send me your applications by mail to eva.pokes@gmail.com. Payment of CZK 3,000 for my account number 7102481230/5500. If you do not be able to participate in any of the evenings, you will receive a recording of theory and meditation from me by mail.
Let's see what we have in our heads, what unconscious programs drive us. Thanks to our body, we learn something about ourselves and make changes. We will then be better on our body and soul
Four evenings at the Lotus meditation center. From 7 to 28 January 2025. Every time on Tuesday from 18:00 to 19:45. Talking, meditation and sharing. Four meditation on the theme of pounds you want to tell me plus four meditations on self -love. For 3 000 crowns.
Meditation program:
1. It's in the head. The body is our mirror, reflects the state of our mind. We'll use it. In meditation we will change our inner beliefs and then we will just observe how it is gradually suggested into our body.
2. How do I get with expenditure and energy intake? Food is our main energy source. When we need to do more than what we have strength, we eat. Why do we need to do so much? Can we recharge energy elsewhere?
3. What do I eat emotionally? If we don't feel good if we feel dissatisfaction or emptiness, we reach spontaneously for something good that gives us the nice feeling. What do we miss? Can we give it to ourselves?
4. What is I isolate from? In addition, pounds create a protective barrier for which we are safe. Why do the world or people seem dangerous to us somewhere deep inside? And how come we feel defenseless? Meditation is the most you get. You will make changes in your head that will be written to your life over time. First they land into the mind, then into the body. It only depends on how big your inner blocks are.
We'll talk. We will look for causes and contexts. Like: If the pounds are isolated from the world, it is related to self -confidence (I will explain). So I can persuade others to take me as I am. Or I will accept myself.
We will scrape the results of meditation. It is inspiring to hear the experiences of others. It brings a better understanding of your own meditation. My interpretation is helpful. Extroverts share, introverts listen to and everyone is happy. If you don't get any of the evenings, you don't have to regret it.
Instructions for the course:
deadline and place: Four Tuesdays, 7 to 28 January 2025, from 18 Until 19:45 in the Lotus Meditation Center in Prague 1. The official address is 2 long, in fact it is a house on the corner of the Old Town Square. Please send me your applications by mail to eva.pokes@gmail.com. Payment of CZK 3,000 for my account number 7102481230/5500. If you do not be able to participate in any of the evenings, you will receive a recording of theory and meditation from me by mail.