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Jógový workshop ~ UMĚNÍ VNITŘNÍHO KLIDU
Yoga workshop ~ THE ART OF INNER PEACE
Event by: Zuzana Činková
Location: Ethera Gallery, Praha 1
Talks & discussions, Health & wellness
About event
more info & registration: www.dawo.life/workshop
6 hours of deep experience, two yoga practices and specific instructions for home sadhana await us.
My name is Zuzana, and I created the Dawo project out of the need to connect my two worlds... that is, on the one hand, the medical one, and on the other, the depth of the authentic wisdom of tantra and yoga. For me, our regular meetings at seminars are a space where we put aside the roles we play outside and return to what lies beneath. (not only) To the body, which is an incredibly intelligent system if we let it talk :)
We spend most of our time in "survival" mode. In constant inner vigilance and tension. The May workshop is an invitation to get out of this carousel ~ not as an escape, but to understand together the subtle mechanisms of how to return to your center even in the midst of the chaos of an ordinary day. We will explore how, through breath and conscious movement, we can literally rewrite our internal patterns ~ from stimulation of the vagus nerve to the magical biochemistry of joy that our body can produce on its own when we create a safe space for it.
Let's stop for a moment and awaken in ourselves that inner juiciness and brightness, which in medicine we call homeostasis and in life simply joy of being.
✨ When: Sunday 31. 5. | 12:30-18:30
✨ Where: Ateliér Tržiště, Malá Strana - Prague 1
✨ Capacity is limited
The entire schedule and reservations can be found here:
👉 www.dawo.life/workshop
I am really looking forward to our meeting together in the circle!
Your Zuzana
6 hours of deep experience, two yoga practices and specific instructions for home sadhana await us.
My name is Zuzana, and I created the Dawo project out of the need to connect my two worlds... that is, on the one hand, the medical one, and on the other, the depth of the authentic wisdom of tantra and yoga. For me, our regular meetings at seminars are a space where we put aside the roles we play outside and return to what lies beneath. (not only) To the body, which is an incredibly intelligent system if we let it talk :)
We spend most of our time in "survival" mode. In constant inner vigilance and tension. The May workshop is an invitation to get out of this carousel ~ not as an escape, but to understand together the subtle mechanisms of how to return to your center even in the midst of the chaos of an ordinary day. We will explore how, through breath and conscious movement, we can literally rewrite our internal patterns ~ from stimulation of the vagus nerve to the magical biochemistry of joy that our body can produce on its own when we create a safe space for it.
Let's stop for a moment and awaken in ourselves that inner juiciness and brightness, which in medicine we call homeostasis and in life simply joy of being.
✨ When: Sunday 31. 5. | 12:30-18:30
✨ Where: Ateliér Tržiště, Malá Strana - Prague 1
✨ Capacity is limited
The entire schedule and reservations can be found here:
👉 www.dawo.life/workshop
I am really looking forward to our meeting together in the circle!
Your Zuzana