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JÓGA V PARCÍCH - ZDARMA | RIEGROVY SADY 3. 6. - 26. 8. SE STUDIEM KARMA YOGA PRAHA
YOGA IN THE PARKS - FREE | RIEGROVY SADY 3. 6. - 26. 8. WITH KARMA YOGA PRAGUE STUDY
Event by: Karma Yoga
Location: Riegrovy Sady, Prague 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Three months. Three lecturers. One place where time stands still. Every Wednesday evening, we lay out the mats in the amphitheater in Riegrovy Sady and treat ourselves together. You can expect gentle movement, breath, peace... and summer evenings that have a completely different atmosphere from other times.
You can look forward to your favorite lecturers who will guide you throughout the summer - each time a little differently, but always with ease and respect for the body.
And the best part? All lessons are FREE thanks to the support of the Municipal District of Prague 2 💛
Where you can find us:
Riegrovy sady, near the Amphitheater
Bring: a mat, possibly a blanket and clothes according to the weather.
Just come. The rest will happen by itself.
In June, you can look forward to gentle hatha yoga lessons with Lucía Soukupová.
Come and enjoy a summer yoga lesson in the open air. Grass under your feet, the sky above your head and the peace of nature around - an ideal place to stop for a while and take a breath. The yoga lesson is focused on a gentle but thorough exercise of the whole body. Whether you spend your days sitting or are constantly on the move, you will treat yourself to balance, stretching and relaxation. Leave the daily hustle and bustle aside for a while, refresh your body and mind and return to yourself.
In July, you will meet on the mat with Pavla Látalová for classical hatha yoga lessons.
Lessons conducted with conscious movement and functional engagement of the body. In the lesson, we will focus on stability and support in the legs, conscious involvement of the center of the body, connection of breath and movement, and simple positions conducted with respect for the body. The lesson is suitable for everyone who wants to slow down, strengthen the body and release tension at the same time.
August will belong to Simona Josefová and her gentle summer vinyasa yoga.
The yoga class will be in the rhythm of your breath, a sequence of standing and balancing poses, chest-opening poses that create space for the heart, lungs and main lymphatic trunk. This will be followed by sequences that stimulate the solar plexus area and release excess heat. Sequences to stimulate the lymphatic system and soothing forward bends that will reduce internal heat and gently cool us down. The lesson includes a final relaxation and meditation. Let's enjoy together the feeling of lightness, freedom, strength, energy, warm and long evenings, yoga practice in nature.
You can look forward to your favorite lecturers who will guide you throughout the summer - each time a little differently, but always with ease and respect for the body.
And the best part? All lessons are FREE thanks to the support of the Municipal District of Prague 2 💛
Where you can find us:
Riegrovy sady, near the Amphitheater
Bring: a mat, possibly a blanket and clothes according to the weather.
Just come. The rest will happen by itself.
In June, you can look forward to gentle hatha yoga lessons with Lucía Soukupová.
Come and enjoy a summer yoga lesson in the open air. Grass under your feet, the sky above your head and the peace of nature around - an ideal place to stop for a while and take a breath. The yoga lesson is focused on a gentle but thorough exercise of the whole body. Whether you spend your days sitting or are constantly on the move, you will treat yourself to balance, stretching and relaxation. Leave the daily hustle and bustle aside for a while, refresh your body and mind and return to yourself.
In July, you will meet on the mat with Pavla Látalová for classical hatha yoga lessons.
Lessons conducted with conscious movement and functional engagement of the body. In the lesson, we will focus on stability and support in the legs, conscious involvement of the center of the body, connection of breath and movement, and simple positions conducted with respect for the body. The lesson is suitable for everyone who wants to slow down, strengthen the body and release tension at the same time.
August will belong to Simona Josefová and her gentle summer vinyasa yoga.
The yoga class will be in the rhythm of your breath, a sequence of standing and balancing poses, chest-opening poses that create space for the heart, lungs and main lymphatic trunk. This will be followed by sequences that stimulate the solar plexus area and release excess heat. Sequences to stimulate the lymphatic system and soothing forward bends that will reduce internal heat and gently cool us down. The lesson includes a final relaxation and meditation. Let's enjoy together the feeling of lightness, freedom, strength, energy, warm and long evenings, yoga practice in nature.