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JÓGA NA MALOSTRANSKÉ STŘEŠE
YOGA ON THE ROOF OF MALOSTRAN
Event by: Karma Yoga
Location: Malostranské grammar school, Josefská 626/7, Praha 1
Tickets: Get tickets
About event
Do you want to have a unique experience? Come with us to the most beautiful roof of Prague to fully enjoy the magic of the moment.
Prague's yoga scene traditionally moves from studios to parks and rooftops during the summer. We are no exception, so this year we are very happy to invite you to the most beautiful rooftop in Prague.
In close proximity to St. Nicholas, in the shadow of Prague Castle. Right on the roof of the Malostranské gymnasium in Josefská street, we will conduct 6 x yoga lessons (90 min.), always with a different intention.
WHAT AWAITS YOU?
From 20.5. to 24.6. we will always meet from 7:00 p.m. to 8:30 p.m. So you can look forward to a total of 6 unique lessons.
Different styles of lessons, different lecturers, always a unique experience.
PROGRAMME:
20. 5. Janka Laura Timsová - Flow under the open air
27. 5. Veronika Carmanová - Yin & Yang Flow
3. 6. Lucie Soukupová and Veronika Krohová – Charity lessons in support of the association Karma Srdcem, which provides free yoga lessons to oncology patients
10. 6. Dara Rakovčík – Summer Yin Yoga
17. 6. Nikol Maio - Flow under the open sky
24. 6. Veronika Carmanová – Charity lessons in support of the association Karma Srdcem, which provides free yoga lessons to cancer patients Onco yoga for cancer patients.
PRACTICAL INFORMATION:
Lessons must be booked in advance and paid for via our RESERVATION SYSTEM. It is not possible to attend a lesson without a reservation and payment.
Bring your own mat and possibly other aids with you. There will be no yoga equipment on site.
In case of bad weather, the lesson will take place inside the gymnasium.
The lesson can be canceled no later than 24 hours in advance.
20. 5. Flow under the open sky
We invite you to a flowing Flow yoga under the open sky, on the unique roof of Malostranska, where the city opens up with its beauty of tall towers. While you indulge in the wave of movement and breath, you will be the center of a magical clash of Prague's history. Under the open sky, in a space that heals itself, I will lead you through a yoga lesson, where the beginning will be a precise comparison and stretching of individual body segments. I emphasize conscious breath, soft and gentle, which will lead you through a passage of asanas that naturally fit into each other and arise from each other based on the logic of the body's movements and needs. The wave of playfulness ensured by your concentration shuts down the mind and deepens the experience in the asana. We will end the lesson with relaxation and awareness of our subtle body.
27. 5. Yin & Yang Flow
3. 6. Charity lesson - Journey to the heart
We invite you to a summer yoga lesson on one of the most beautiful rooftops in Prague.
The Malostranska roof with a view of Prague Castle and the surrounding area will once again become a place of silence, breathing and coming back to oneself. A smooth, kind flow awaits you, which will let the body breathe and the mind slow down.
Two sensitive and gentle instructors will guide you with attention and care - so that every movement becomes a touch and every moment a small stop.
Allow yourself to be. Allow yourself to feel. Allow yourself to come back to yourself - high above the city, yet deep inside.
10. 6. Yin yoga
Enjoy a summer evening of slowing down, silence and deep relaxation, high above the hustle and bustle of the city, with a breathtaking view of old Prague. Yin yoga on the Malostran roof is an invitation to rest, return to yourself and gently dissolve tension in body and mind. Yin yoga is a calm, meditative practice in which we stay in positions for a long time and let the body gradually relax. It works in the deep layers of fascia, joints and ligaments, supports natural flexibility and harmonizes the nervous system. It is ideal for anyone who feels tired, stressed, overloaded or simply longs for a conscious stop. Gentle aromatherapy will guide you through the entire session – carefully selected essential oils will promote relaxation, calming the breath and a deeper experience of each position. In combination with warm summer air, scents and a view of Prague, a unique space for regeneration, perception and inner peace is created. You will be guided through the lesson by Dara Rakovčík, who connects conscious movement, breath and aromatherapy into a harmonious whole. Yin yoga cools you down, which is why we recommend that you bring warmer, comfortable clothes, a sweatshirt, socks, and maybe even a blanket to cover or underlay even in the summer. Don't forget your yoga mat!
24. 6. Charity lesson for the association Karma Srdcem
Prague's yoga scene traditionally moves from studios to parks and rooftops during the summer. We are no exception, so this year we are very happy to invite you to the most beautiful rooftop in Prague.
In close proximity to St. Nicholas, in the shadow of Prague Castle. Right on the roof of the Malostranské gymnasium in Josefská street, we will conduct 6 x yoga lessons (90 min.), always with a different intention.
WHAT AWAITS YOU?
From 20.5. to 24.6. we will always meet from 7:00 p.m. to 8:30 p.m. So you can look forward to a total of 6 unique lessons.
Different styles of lessons, different lecturers, always a unique experience.
PROGRAMME:
20. 5. Janka Laura Timsová - Flow under the open air
27. 5. Veronika Carmanová - Yin & Yang Flow
3. 6. Lucie Soukupová and Veronika Krohová – Charity lessons in support of the association Karma Srdcem, which provides free yoga lessons to oncology patients
10. 6. Dara Rakovčík – Summer Yin Yoga
17. 6. Nikol Maio - Flow under the open sky
24. 6. Veronika Carmanová – Charity lessons in support of the association Karma Srdcem, which provides free yoga lessons to cancer patients Onco yoga for cancer patients.
PRACTICAL INFORMATION:
Lessons must be booked in advance and paid for via our RESERVATION SYSTEM. It is not possible to attend a lesson without a reservation and payment.
Bring your own mat and possibly other aids with you. There will be no yoga equipment on site.
In case of bad weather, the lesson will take place inside the gymnasium.
The lesson can be canceled no later than 24 hours in advance.
20. 5. Flow under the open sky
We invite you to a flowing Flow yoga under the open sky, on the unique roof of Malostranska, where the city opens up with its beauty of tall towers. While you indulge in the wave of movement and breath, you will be the center of a magical clash of Prague's history. Under the open sky, in a space that heals itself, I will lead you through a yoga lesson, where the beginning will be a precise comparison and stretching of individual body segments. I emphasize conscious breath, soft and gentle, which will lead you through a passage of asanas that naturally fit into each other and arise from each other based on the logic of the body's movements and needs. The wave of playfulness ensured by your concentration shuts down the mind and deepens the experience in the asana. We will end the lesson with relaxation and awareness of our subtle body.
27. 5. Yin & Yang Flow
3. 6. Charity lesson - Journey to the heart
We invite you to a summer yoga lesson on one of the most beautiful rooftops in Prague.
The Malostranska roof with a view of Prague Castle and the surrounding area will once again become a place of silence, breathing and coming back to oneself. A smooth, kind flow awaits you, which will let the body breathe and the mind slow down.
Two sensitive and gentle instructors will guide you with attention and care - so that every movement becomes a touch and every moment a small stop.
Allow yourself to be. Allow yourself to feel. Allow yourself to come back to yourself - high above the city, yet deep inside.
10. 6. Yin yoga
Enjoy a summer evening of slowing down, silence and deep relaxation, high above the hustle and bustle of the city, with a breathtaking view of old Prague. Yin yoga on the Malostran roof is an invitation to rest, return to yourself and gently dissolve tension in body and mind. Yin yoga is a calm, meditative practice in which we stay in positions for a long time and let the body gradually relax. It works in the deep layers of fascia, joints and ligaments, supports natural flexibility and harmonizes the nervous system. It is ideal for anyone who feels tired, stressed, overloaded or simply longs for a conscious stop. Gentle aromatherapy will guide you through the entire session – carefully selected essential oils will promote relaxation, calming the breath and a deeper experience of each position. In combination with warm summer air, scents and a view of Prague, a unique space for regeneration, perception and inner peace is created. You will be guided through the lesson by Dara Rakovčík, who connects conscious movement, breath and aromatherapy into a harmonious whole. Yin yoga cools you down, which is why we recommend that you bring warmer, comfortable clothes, a sweatshirt, socks, and maybe even a blanket to cover or underlay even in the summer. Don't forget your yoga mat!
24. 6. Charity lesson for the association Karma Srdcem