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Joga & Filozofia: Päť uzlov mysle- vnútorné prekážky na ceste jogy
Yoga & Philosophy: Five knots of the mind - internal obstacles on the path of yoga
Event by: Balans joga
Location: Bazaar Trnava, Kollárova 9, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
A 10-week course in yoga and yoga philosophy, suitable for both beginners and intermediates.
In this 10-week course we will dive into yoga psychology and gently, consciously explore the causes of tension, uncertainty and suffering in the mind.
Each klesha will be given space in two meetings – first for understanding, then for lived experience and integration into everyday life. life.�The course offers a combination of yoga philosophy, gentle self-reflection, breath, movement and meditation, so that knowledge does not become just information, but a living experience.
It is not a course about "fixing yourself", but about recognizing the patterns that hold us - and about creating space for more clarity, lightness and inner peace.
What you can expect:
* Gentle and conscious yoga a practice suitable even for complete beginners
* Yoga philosophy presented in a practical and understandable way
* Space for reflection, self-discovery and a quiet shift towards greater inner freedom
* A supportive atmosphere and a community of like-minded people
Beginning: January 26, 2026 at 6:15 p.m.
Duration: every Monday evenings, 75 minutes.
Suitable for beginners.
In this 10-week course we will dive into yoga psychology and gently, consciously explore the causes of tension, uncertainty and suffering in the mind.
Each klesha will be given space in two meetings – first for understanding, then for lived experience and integration into everyday life. life.�The course offers a combination of yoga philosophy, gentle self-reflection, breath, movement and meditation, so that knowledge does not become just information, but a living experience.
It is not a course about "fixing yourself", but about recognizing the patterns that hold us - and about creating space for more clarity, lightness and inner peace.
What you can expect:
* Gentle and conscious yoga a practice suitable even for complete beginners
* Yoga philosophy presented in a practical and understandable way
* Space for reflection, self-discovery and a quiet shift towards greater inner freedom
* A supportive atmosphere and a community of like-minded people
Beginning: January 26, 2026 at 6:15 p.m.
Duration: every Monday evenings, 75 minutes.
Suitable for beginners.