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Joga a meditácia s tibetskými miskami
Yoga and meditation with Tibetan bowls
Event by: TVOJA JOGA, Daniela Laszlova
Location: SPOLOČENSTVO VLASTNÍKOV BYTOV A NEBYTOVÝCH PRIESTOROV T. VANSOVEJ 16, Terézie Vansovej 438, Banská Bystrica
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Tibetan bowls and a sound bath as a form of great Friday relaxation.
We invite you to an autumn event: Yoga and meditation with Tibetan bowls in the YOUR YOGA studio.
Come to relax, recharge and find inner peace at our special lesson, which it guides you through two interconnected phases.
1. part: In the first part, we will focus on relaxing yoga, where we will use movement and conscious breathing to boost our energy and clear the mind. Gentle but effective exercises will help you get rid of tension and prepare your body and mind for deeper relaxation.
2. part: In the second, purely relaxing phase, we invite you to enter a meditative state. With the sounds of Tibetan bowls and other therapeutic instruments, you will be able to relax, harmonize your inner environment and experience true deep relaxation.
Why should you come?
This event is not only about physical movement, but especially about the overall regeneration of body and mind. Regular yoga combined with sound therapy:
• Helps reduce stress and anxiety
• Improves sleep quality
• Promotes emotional balance
• Relieves muscle tension and restores vitality
A all this in a pleasant and supportive environment. A warm hall, aromatherapy and a space where you will feel welcome await you. At the end, you can look forward to a homemade cookie and a delicious cup of warm tea. Don't forget to bring comfortable clothes, possibly an extra layer and warm socks.
Don't hesitate and treat yourself to this time. Book your place and join us on the way to harmony and inner balance!
Date: 15.11.2024
Time: 18:00 – 20:00 (120 min)
Place: studio TVOJA YOGA, Banská Bystrica
Reservations: https://booking.reservanto.sk/Modal/?Id=3309&appId=1032227
< br/>Amount of contribution: 18 €, 16 € (CLUB)
The event does not accept payment by the MS card. Entry to the partner UP Balancea with an additional fee according to the conditions of the application.
We look forward to seeing you!
About the event in detail: https://tvojajoga.sk/lekcie/joga-meditacia-s-misami/
We invite you to an autumn event: Yoga and meditation with Tibetan bowls in the YOUR YOGA studio.
Come to relax, recharge and find inner peace at our special lesson, which it guides you through two interconnected phases.
1. part: In the first part, we will focus on relaxing yoga, where we will use movement and conscious breathing to boost our energy and clear the mind. Gentle but effective exercises will help you get rid of tension and prepare your body and mind for deeper relaxation.
2. part: In the second, purely relaxing phase, we invite you to enter a meditative state. With the sounds of Tibetan bowls and other therapeutic instruments, you will be able to relax, harmonize your inner environment and experience true deep relaxation.
Why should you come?
This event is not only about physical movement, but especially about the overall regeneration of body and mind. Regular yoga combined with sound therapy:
• Helps reduce stress and anxiety
• Improves sleep quality
• Promotes emotional balance
• Relieves muscle tension and restores vitality
A all this in a pleasant and supportive environment. A warm hall, aromatherapy and a space where you will feel welcome await you. At the end, you can look forward to a homemade cookie and a delicious cup of warm tea. Don't forget to bring comfortable clothes, possibly an extra layer and warm socks.
Don't hesitate and treat yourself to this time. Book your place and join us on the way to harmony and inner balance!
Date: 15.11.2024
Time: 18:00 – 20:00 (120 min)
Place: studio TVOJA YOGA, Banská Bystrica
Reservations: https://booking.reservanto.sk/Modal/?Id=3309&appId=1032227
< br/>Amount of contribution: 18 €, 16 € (CLUB)
The event does not accept payment by the MS card. Entry to the partner UP Balancea with an additional fee according to the conditions of the application.
We look forward to seeing you!
About the event in detail: https://tvojajoga.sk/lekcie/joga-meditacia-s-misami/
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