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Autumn Ashtade Weekend in Yogisteri
Event by: Yogister
Location: Jána Bottu 7863/29B, Jána Bottu 29B, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
The program will be the introduction to the second series of the Aštanga yoga - especially its first part and tilt positions. At the weekend asana laboratories we will go through the basic principles of covers - from developmental physiology to bridges. All knowledge and principles are applied to selected asanas from the second series. So look at the program and choose whether to spend the whole weekend or just a few lessons or workshops with us:
program:
Friday 10. October
17:00 - 19:30 Leaded Lesson Lesson Second Series lesson is not suitable for beginners & introductors to the weekend program and Mett Mett
10:00 Morning Mysore Common Beginning
10:00 - 10:30 BRUNCH
10:30 - 12:00 ASANA LAB 1 Workshop focused on basic hatchery principles
12:00 - 12:15 Coffee/Chai Break
12:15 - 13:30 asan Practice
Sunday 11. Further discounted prices or prices of individual lessons can be found here: https://www.yogister.sk/vzdelavanie2/
program:
Friday 10. October
17:00 - 19:30 Leaded Lesson Lesson Second Series lesson is not suitable for beginners & introductors to the weekend program and Mett Mett
10:00 Morning Mysore Common Beginning
10:00 - 10:30 BRUNCH
10:30 - 12:00 ASANA LAB 1 Workshop focused on basic hatchery principles
12:00 - 12:15 Coffee/Chai Break
12:15 - 13:30 asan Practice
Sunday 11. Further discounted prices or prices of individual lessons can be found here: https://www.yogister.sk/vzdelavanie2/