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JARNÍ DETOX - kombinace Fly Jógy a semináře o stravě
Spring Detox - a combination of fly yoga and seminars on diet
Event by: STUDIO ANYO
Location: Máchova 1122/2, Máchova 2, Praha 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
🌟 Unique combination of Fly Yoga and diet seminars! 🌟
Come and enjoy a unique workshop that will help you improve not only physical condition but also eating habits! At this workshop you will learn how to link movement and nutrition to improve health and energy. ✨
Program:
🧘️ 10:00 - 11:30 - Fly yoga lesson with Andy
you will try dynamic fly yoga that improves flexibility, balance and muscle strength. Exercise in hammocks will help you involve deep muscles, improve posture and relax tension.
For all levels - from beginners to advanced!
🥗 11:30 - 12:30 - A seminar on a balanced diet with Jana
You will find out how proper nutrition supports your physical and mental balance. Jana will show you how to build a diet that gives you energy and vitality for every day! 🍽️💚
Don't miss this great opportunity for your body and mind!
Come and enjoy a unique workshop that will help you improve not only physical condition but also eating habits! At this workshop you will learn how to link movement and nutrition to improve health and energy. ✨
Program:
🧘️ 10:00 - 11:30 - Fly yoga lesson with Andy
you will try dynamic fly yoga that improves flexibility, balance and muscle strength. Exercise in hammocks will help you involve deep muscles, improve posture and relax tension.
For all levels - from beginners to advanced!
🥗 11:30 - 12:30 - A seminar on a balanced diet with Jana
You will find out how proper nutrition supports your physical and mental balance. Jana will show you how to build a diet that gives you energy and vitality for every day! 🍽️💚
Don't miss this great opportunity for your body and mind!