This event has been ended!
JAK SE ZBAVIT ZÁVISLOSTI NA JÍDLE - večerní kurz i online 3.10.-28.11.
HOW TO GET RID OF FOOD ADDICTION - evening course and online 3.10.-28.11.
Event by: Monika Kunovská Prána
Location: Centrum Světla, Vyšehradská 43, Praha 2
Online event
About event
Two-month course 3 October - 28 November - in the Light Center and online
Gradually getting rid of addiction to food and discovering that we don't have to eat, but we can
3 Thursdays from 5pm to 8pm hours - 3. 10., 31. 10., 28. 11.,
Registration: https://1url.cz/b1GJj
Venue: Centrum Světla, Vyšehradská 43, Prague 2 and online
Addiction to anything makes us unfree people and none of us want that. We will find that energy can be replenished directly, without the need for food. And food can only become a pleasant experience, not a necessity.
Food is a big topic for many people now. I have prepared a new seminar for you - How to get rid of food addiction. We will map our relationship to food, become aware of the connections and gradually create a healthy relationship with food by changing programs and habits. It will also include how to receive energy in a different way than through food.
Each evening together, you will have topics to make you aware of your habits and programs in everyday life. Because discovering how I really feel is the beginning of how we can make a difference.
We will be connected in a whatsapp group to share our experiences and also there will always be a joint online in the evenings where I will answer questions that will arise and also from the whatsapp group.
The goal is to discover the wonderful and comforting truth: THAT YOU DO NOT HAVE TO EAT, BUT YOU CAN
3. 10.
we will map your relationship to food, what programs and habits you have associated with food,
What food actually is and why we use it
We will learn how to replenish energy in a way other than food.< br/>
31. 10.
Evaluation of what we realized in 6 weeks, what we changed
Programs and habits related to food and their termination
What energy actually is and how it works in our body
28. 11.
You don't have to eat, but you can - what it means and how to put it into practice
Anchoring our new setting
How to eat consciously
How to handle difficult situations and emotional eating
Full awareness of yourself and your relationship between me and food
The course will be recorded and in exceptional cases you can watch the recording, but the basis is to be present at the individual evenings either physically or online. It is a systematic and daily work on your relationship with food. The course will be more focused on practice, awareness of your habits, and will be more experiential.
Basic price for 3 evenings EUR 2,600/105 For foreign payment in EUR CZ89 0800 0000 0020 5000 7293, BIC: GIBACZPX.
Place reservation is valid after registration and payment of deposit 1 000 CZK. The surcharge can be paid on the spot or via the reservation system.
The price includes:
3 evenings (9 hours of practice in total), group support for 2 months via whatsapp group
Other questions, comments: by email monika@monikakunovska.cz or by phone at tel. 733 580 776
Gradually getting rid of addiction to food and discovering that we don't have to eat, but we can
3 Thursdays from 5pm to 8pm hours - 3. 10., 31. 10., 28. 11.,
Registration: https://1url.cz/b1GJj
Venue: Centrum Světla, Vyšehradská 43, Prague 2 and online
Addiction to anything makes us unfree people and none of us want that. We will find that energy can be replenished directly, without the need for food. And food can only become a pleasant experience, not a necessity.
Food is a big topic for many people now. I have prepared a new seminar for you - How to get rid of food addiction. We will map our relationship to food, become aware of the connections and gradually create a healthy relationship with food by changing programs and habits. It will also include how to receive energy in a different way than through food.
Each evening together, you will have topics to make you aware of your habits and programs in everyday life. Because discovering how I really feel is the beginning of how we can make a difference.
We will be connected in a whatsapp group to share our experiences and also there will always be a joint online in the evenings where I will answer questions that will arise and also from the whatsapp group.
The goal is to discover the wonderful and comforting truth: THAT YOU DO NOT HAVE TO EAT, BUT YOU CAN
3. 10.
we will map your relationship to food, what programs and habits you have associated with food,
What food actually is and why we use it
We will learn how to replenish energy in a way other than food.< br/>
31. 10.
Evaluation of what we realized in 6 weeks, what we changed
Programs and habits related to food and their termination
What energy actually is and how it works in our body
28. 11.
You don't have to eat, but you can - what it means and how to put it into practice
Anchoring our new setting
How to eat consciously
How to handle difficult situations and emotional eating
Full awareness of yourself and your relationship between me and food
The course will be recorded and in exceptional cases you can watch the recording, but the basis is to be present at the individual evenings either physically or online. It is a systematic and daily work on your relationship with food. The course will be more focused on practice, awareness of your habits, and will be more experiential.
Basic price for 3 evenings EUR 2,600/105 For foreign payment in EUR CZ89 0800 0000 0020 5000 7293, BIC: GIBACZPX.
Place reservation is valid after registration and payment of deposit 1 000 CZK. The surcharge can be paid on the spot or via the reservation system.
The price includes:
3 evenings (9 hours of practice in total), group support for 2 months via whatsapp group
Other questions, comments: by email monika@monikakunovska.cz or by phone at tel. 733 580 776