Intenzivní seminář Kraniosakrální jógy - PODZIM, ZIMA.

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Intenzivní seminář Kraniosakrální jógy - PODZIM, ZIMA.

Intensive seminar of craniosacral yoga - autumn, winter.

Event by: Sharka Yoga

Location: Aloha jóga, Jugoslávských partyzánů 26, Praha 6

Talks & discussions, Dance

About event

In this “school” year we offer two workshops of craniosacral yoga in Alos, traditionally according to the seasons.

I always recommend to all newcomers to start autumn, which is a lot about the breath and the principles of the KSJ. Tools, the so -called resting point. Previously, I called the resting point to every family. Today I recommend it under every head. You will learn several types of pumping - pulsation that greatly improve the quality of life and which you can easily include in your home practice.

I look forward to sharing time and space.
with respect,

Šárka

craniosacral rhythm and its response in tissues Winters. Suitable food for both periods.

Original event source

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