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Improvizační večery se somatickým přístupem
Improvisation evenings with a somatic approach
Event by: Eliška Miková
Location: Jemný svět, Chopinova 1529, Praha 2
Talks & discussions, Health & wellness
About event
Take courage and try even one new movement.
A movement that may seem strange. Try to be dynamic or, on the contrary, slow down, stop completely. Wait. Experience a moment of emptiness and let the next impulse come. Telling stories with your own body.
Where: Jemný svět, Chopinova 1529/10, Prague 2, 120 00, not far from Jiřího z Poděbrady subway
For whom? Anyone who likes movement, dance, feels curious to explore and wants to express himself with his body
What awaits us. . .
Discovery, self-discovery
Connection to self and group
Work on mindfulness
Movement with closed eyes
A new topic in each meeting
Floorwork
A safe space without demands and assessments
Structure of lessons. . .
Landing in space and in the body, indulging in what your body needs here and now
Transferring attention to specific parts of the body that will be covered by the given topic
Improvisation exercise
Landing and space for sharing
Individual topics. . .
1. Upper half of the body - 16/04/2026
2. Lower half of the body - 30/04/2026
3. Periphery and involvement of facial expressions and expression 21.5. 2026
4. Bones, joints 6/4/2026
5. Space in us and around us 25/06/2026
What to take with you: Comfortable clothes for movement, a closable drinking bottle.
Price: 400 CZK
Registration: https://forms.gle/LbHberBhdH5fu1Gd7 (place is reserved after payment fee)
A movement that may seem strange. Try to be dynamic or, on the contrary, slow down, stop completely. Wait. Experience a moment of emptiness and let the next impulse come. Telling stories with your own body.
Where: Jemný svět, Chopinova 1529/10, Prague 2, 120 00, not far from Jiřího z Poděbrady subway
For whom? Anyone who likes movement, dance, feels curious to explore and wants to express himself with his body
What awaits us. . .
Discovery, self-discovery
Connection to self and group
Work on mindfulness
Movement with closed eyes
A new topic in each meeting
Floorwork
A safe space without demands and assessments
Structure of lessons. . .
Landing in space and in the body, indulging in what your body needs here and now
Transferring attention to specific parts of the body that will be covered by the given topic
Improvisation exercise
Landing and space for sharing
Individual topics. . .
1. Upper half of the body - 16/04/2026
2. Lower half of the body - 30/04/2026
3. Periphery and involvement of facial expressions and expression 21.5. 2026
4. Bones, joints 6/4/2026
5. Space in us and around us 25/06/2026
What to take with you: Comfortable clothes for movement, a closable drinking bottle.
Price: 400 CZK
Registration: https://forms.gle/LbHberBhdH5fu1Gd7 (place is reserved after payment fee)