This event has been ended!
hormonálna rovnováha cez Čarovnice celostné ženské cvičenie
hormonal balance through Witches holistic female exercise
Event by: Kundalini joga vedomia Trenčiansko
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
Talks & discussions, Health & wellness
Topics: Yoga
About event
Being a woman is sometimes a challenge, both for the woman herself and for those around her.
Being a woman is a great GIFT, both for her and for the whole world.
Are you glad that you were born a woman?
Or do you often say to yourself: "God, why am I not a man?"
A sample lesson of Charovnice (a holistic female hormonal exercise) with the topic of Hormonal balance, is to show us how:
💃 we can help ourselves in the more demanding periods of our cycle (homage, hormones are sometimes monsters, but sometimes it only takes a few minutes and we are fine again)
💃 do your own lymphatic drainage and breast self-examination
💃 treat yourself to touch, and therefore self-love
💃 balance the hormones in your body and find your inner balance
..... and much more, because Witches are not "only" about positions, they go to the depths of your being, if you want it that way...
I will tell you the SECRET of the exercises of the Witches:
💫 they beautifully shape the female body and it becomes strong enough and still remains feminine in the right parts,
💫 they stimulate the flow of lymph through self-massage, which makes the skin smooth, young and the body gets rid of harmful substances and toxins from the body in a natural way
💫 they activate the hormonal system, through the thyroid gland, the parathyroid glands and the adrenal glands, which is why many times after exercise we feel as if we are in a new body
💫 they strengthen the muscles of the spine and abdominal muscles, which adjusts the body to an upright position and our posture appears noble and self-confident
💫 every exercise is connected with an affirmation that easily passes into the subconscious, and thus our view of life and the world changes - fog and illusion disappear, we are fully in the present and enjoy the moments with full sips.
What awaits you at the seminar:
▶️ welcoming women's circle with fragrant tea
▶️ warm-up with elements of yoga
alebo šaty sú vítané)
☑️ podložka (ak nemáš, v štúdiu je k dispozícii)
☑️ vankúš na vypodloženie pri cvikoch
☑️ fľašku s vodou
💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃
HLAVNÉ INFORMÁCIE:
KEDY: 17.10.2025 o 17:00-18:30
WHERE: Healthy movement studio, Električná 334/11, Trenčín
LEAD: Miriama Tureková - certified lecturer II. degree of Gymnastics in Slovianská Čarovnica, certified teacher of the 1st degree of kundalini yoga - yoga of consciousness sa")
💫💃💫💃💫💃💫💃💫💃💃💫💃💃💃💃💃💃💫💃💫💃💃💃💫💃💃💃💃💫💃
If you have any questions, feel free to contact me.
Miriam
-
Being a woman is a great GIFT, both for her and for the whole world.
Are you glad that you were born a woman?
Or do you often say to yourself: "God, why am I not a man?"
A sample lesson of Charovnice (a holistic female hormonal exercise) with the topic of Hormonal balance, is to show us how:
💃 we can help ourselves in the more demanding periods of our cycle (homage, hormones are sometimes monsters, but sometimes it only takes a few minutes and we are fine again)
💃 do your own lymphatic drainage and breast self-examination
💃 treat yourself to touch, and therefore self-love
💃 balance the hormones in your body and find your inner balance
..... and much more, because Witches are not "only" about positions, they go to the depths of your being, if you want it that way...
I will tell you the SECRET of the exercises of the Witches:
💫 they beautifully shape the female body and it becomes strong enough and still remains feminine in the right parts,
💫 they stimulate the flow of lymph through self-massage, which makes the skin smooth, young and the body gets rid of harmful substances and toxins from the body in a natural way
💫 they activate the hormonal system, through the thyroid gland, the parathyroid glands and the adrenal glands, which is why many times after exercise we feel as if we are in a new body
💫 they strengthen the muscles of the spine and abdominal muscles, which adjusts the body to an upright position and our posture appears noble and self-confident
💫 every exercise is connected with an affirmation that easily passes into the subconscious, and thus our view of life and the world changes - fog and illusion disappear, we are fully in the present and enjoy the moments with full sips.
What awaits you at the seminar:
▶️ welcoming women's circle with fragrant tea
▶️ warm-up with elements of yoga
alebo šaty sú vítané)
☑️ podložka (ak nemáš, v štúdiu je k dispozícii)
☑️ vankúš na vypodloženie pri cvikoch
☑️ fľašku s vodou
💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃
HLAVNÉ INFORMÁCIE:
KEDY: 17.10.2025 o 17:00-18:30
WHERE: Healthy movement studio, Električná 334/11, Trenčín
LEAD: Miriama Tureková - certified lecturer II. degree of Gymnastics in Slovianská Čarovnica, certified teacher of the 1st degree of kundalini yoga - yoga of consciousness sa")
💫💃💫💃💫💃💫💃💫💃💃💫💃💃💃💃💃💃💫💃💫💃💃💃💫💃💃💃💃💫💃
If you have any questions, feel free to contact me.
Miriam
-