Holotropné dýchanie® Bratislava/The Holotropic Breathwork® Slovakia-Bratislava

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We invite you to the Holotropic Breathing Workshop in connection with work with attention and relationship meditation practice. These tools help us to connect with each other before "breathing" and then teach us the art of integration, to life - relationships. sessions with substances. This method came into the world at a time when psychiatrist Stanislav Grof and his wife Christina were looking for a way to convey this potential in the current social setting. By researching in the field of psyche in Holotropic breathing, we expand consciousness, associate with inner wisdom and extend the map of inner worlds to further levels of knowledge. We are offered new views of the perception of reality and insight into the situation from everyday life. It is a deeply recovery process for the individual, family and social system. behavior affecting our experience and behavior
-Pohohovo and somatically oriented therapists, psychotherapists and guides seeking their own experience and physical insights into the practice of
-and artistic and enthusiastic people to explore and self-reflective self-development work
Emotions, deepen intimacy in relation to the surroundings, family and nature

The workshop will start on Saturday morning an introduction to Holotropic Practice and working with attention. Through movement -meditation exercises we will connect to the inner wisdom -we will support contact with the body and breath, in contact with each other will support the security space. On Sunday morning we continue with the second "breathing", we will exchange positions - one time you will be in the role of the breathing and once in the role of the next - Sitter.

After lunch, we will talk more about the possibilities to integrate into everyday life and how to take care of yourself. Possibility to sleep in the studio at the site of breathing by agreement.

tea, coffee and snacks will be available all the time. Whether other activities, ideally even after the end of the seminar. Integration
16 Estimated End

Price: 205 EUR
The price is expert parade during the workshop, lunch both days and refreshments throughout the workshop

Location:
Registration: kosiarova.andrea@gmail.com
You have a place booked after sending a 50EUR backup to IBAN SK55 8360 5207 0042 0592 2285 Reservations)

Facilitation: https://holotropic-association.eu/
He devotes, connects a psychological and somatic approach. It was shaped by dance experience, yoga practice, professional study of psychology. Vipassana, Yoga Nidra practice, the study of Tibetan Buddhism and the Kashmir Tantra during her life in Asia, had an impact on further direction. In addition to studying transpersonal psychology in international training Grof Transonal Training®, Andrea is devoted to the organization and facilitois of Holotropic Respiration workshops. In accompanying in the process through the body, she learned through bodywork, craniosacral techniques and continues to be done through other somatically oriented approaches (Continuum Movement, Body-Mind Centering). TODAY WAS BEING Formed by the Observations and the Research of the Healing and Transformative Potential States of ConsCIESNE IN THE VARIOUS CONTEXTS - in the Rituals of the Aboriginal Cultures, in the Practice of the Easter mystics. The HB Practice Became Alive In the Times When Stanislav and Christina Grof Were Searching For the Means How to Mediate This Potential in the Current Cultural Setting. Holotropic Breathwork is the Connection of the Use of Breath, Evocative Music and the Bodywork in the Supportive and Safe Setting. Through the Observation of the Inner Processes in the Holotropic Breathwork We Can Expand the Consccioussness, Connect With the Inner Wisdom, The Power Within, and Expand the Map of the Inner Worlds with the New Quality of Cognition. We Are Offered to See New Perspective to the Reality and Insights Into The Situations of the Daily Life. It is the healing process for the individual as well as for the community and the WHOLE SOCIAL SYSTEM FROM WITHIN. Offer the Ways of Integration Through The Body After The Workshop of Hb. Afterwards. INTO IT
*Wants to Release UNFINISHED OR UNRESOLVED TRAUMAS FROM THE PAST
*WANTS TO UNDERSTAND EMONSTAL ROOTS OF HIS/HER PHYSICAL OR Mental Problems Curious WHO HE/SHE REALLY IS

program:
Saturday: The Introduction Into TransSpersonal Psychology and Holotropic Breathwork, Preparators Meditation Practice, Firts Session-We Take Part In Two HB Sessions
Sunday: Second Session, Sharing and Learning Circle, Continuation of the Integration and SelfCare Time. We Finish the Workshop Around 16.

Price for the workshop: 205 EUR
(Including the Dinner for Both Days and Snacks During The All Worskhop) AIRANGEMENT

LOCATION: Spirit Atelier
Community Center in Bratislava
Jantárová 48/E, 851 10 Jarovce

We can help you with the transport. kosiarova.andrea@gmail.com and fee of 50 EUR on IBAN SK55 8360 5207 0042 0592 2285
(Cancellation fee of 50 EUR is irreverSible Amount Two Weeks Before the Workshop) Team
Andrea Košiarová and the Team