This event has been ended!
High Intensity Power Yoga (HIP Yoga) am 19. Oktober 2024
Event by: Stiftung Lebenskultur
Location: Yoga On The Move, Berlin - Bezirk Tempelhof-Schöneberg
Tickets: Get tickets
About event
On October 19th, the Lebenskultur Foundation is offering a dynamic power yoga class with HIIT elements: powerful and demanding.
In this yoga class we complement Ashtanga / Power Yoga with dynamic elements from the HIIT area. So we can talk about High Intensity Power Yoga or HIP - Yoga. The focus is on a combination of strength and endurance for around 60 minutes. Afterwards there is about 30 minutes of “cool down” with stretching and relaxation. The first part is very powerful and demanding.
Who is this lesson suitable for?
Level 1-3: This lesson is suitable for both beginners and advanced learners. The individual asanas and HIIT elements can be done at different levels. If you have little experience with yoga, you should generally be sporty/fit.
If you have any questions, please contact us at: info@stiftung-lebenskultur.de
This yoga class is offered free of charge.
Further offers from the Stiftung-Lebenskultur
Our yoga courses
Yoga retreat from August 5th - 11th, 2024 in the Finkenwerder Hof
Half-day retreat on September 7th (3:00 p.m. - 5:00 p.m. 30 p.m.)
45. Mantra concert on September 14th (8:00 p.m. - 10:00 p.m.)
We look forward to seeing you!
In this yoga class we complement Ashtanga / Power Yoga with dynamic elements from the HIIT area. So we can talk about High Intensity Power Yoga or HIP - Yoga. The focus is on a combination of strength and endurance for around 60 minutes. Afterwards there is about 30 minutes of “cool down” with stretching and relaxation. The first part is very powerful and demanding.
Who is this lesson suitable for?
Level 1-3: This lesson is suitable for both beginners and advanced learners. The individual asanas and HIIT elements can be done at different levels. If you have little experience with yoga, you should generally be sporty/fit.
If you have any questions, please contact us at: info@stiftung-lebenskultur.de
This yoga class is offered free of charge.
Further offers from the Stiftung-Lebenskultur
Our yoga courses
Yoga retreat from August 5th - 11th, 2024 in the Finkenwerder Hof
Half-day retreat on September 7th (3:00 p.m. - 5:00 p.m. 30 p.m.)
45. Mantra concert on September 14th (8:00 p.m. - 10:00 p.m.)
We look forward to seeing you!