Heart of Freedom
Event by: Portland Insight Meditation Center
Location: Portland Insight Meditation Center, Southeast Duke Street 6536, Portland
Online event
About event
Heart of Freedom with Douglas Pullin
Wednesdays 7pm - 8:30pm
Held in-person and online via Zoom. Everyone welcome, no registration required.
The Heart of Freedom weekly meditation group provides instruction and support for the cultivation of mindfulness every Wednesday evening. The overall focus is on the cultivation of compassion, kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. The class includes guided and silent meditation, teaching on the principles of practice, and an opportunity for questions related to practice.
More information at portlandinsight.org
Wednesdays 7pm - 8:30pm
Held in-person and online via Zoom. Everyone welcome, no registration required.
The Heart of Freedom weekly meditation group provides instruction and support for the cultivation of mindfulness every Wednesday evening. The overall focus is on the cultivation of compassion, kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. The class includes guided and silent meditation, teaching on the principles of practice, and an opportunity for questions related to practice.
More information at portlandinsight.org