❤️ Healing Circle for Broken Hearts ❤️ with Shared Dinner & Connection

For everyone who is currently navigating the cliffs of life and longs to become softer, to be held and to receive gently.

💔 Healing Circle for Broken Hearts

An evening for your nervous system, your heart - and your relationship future.

Community dinner included - nourishing your heart and soul.

Do you know that?
You are actually reflective, sensitive, maybe even trained in therapy - and yet you always end up in the same thing Film:
👀 Closeness often feels dangerous.
😔 You only know the feeling of security within yourself from stories. The world often feels like a dangerous place.

💔 Maybe you've experienced a painful breakup (recently or a long time ago & it's still bothering you)

😧 Maybe you're currently experiencing something painful in a relationship

⚡️ You often feel overwhelmed in everyday life
💥 Your nervous system often goes into alarm, even though everything is "actually" fine.
💭 And sometimes you ask yourself: “What's wrong with me?”

✨ Spoiler: A whole lot is wrong with you.
You just need a safe space in which you don't have to adapt, but can feel what you really need again.

What awaits you:

This one Healing Circle is not a place where you have to function or constantly regurgitate everything your head already knows.
It is a body-based workshop for your heart and nervous system.
You get:

✨ Tools to transform shame, trauma and taboo into relationship strength and embodied truth
✨ A deeper sense of belonging - to yourself and to others
✨ Practices that build somatic trust and security in connection
✨ Opportunities to express the parts of yourself that you have previously hidden or feared
✨ An embodied experience of being held, seen and celebrated

💫 Somatic Experiencing & gentle trauma release methods
💫 Exercises that will soften your heart again
💫 Touch or massage impulses (optional)
💫 Space for real feeling & loving sharing

💫 Your grief and pain are held here and gently transformed
💫 Reflection of your relationship patterns - without self-destruction

🧘‍♀️ Goal: Recognize old patterns and begin to interrupt them – in a way that your body really understands.
Not over your head. But about your feeling.

Why is the workshop intended for YOU ?

Because you are perhaps one of those people who feel too much, think too much – and sometimes are not thought of enough.
Because you have a good You have a heart, but you're no longer interested in drama dating, withdrawing into a shell or constantly being overwhelmed.
Because you know that something has to change - but not through another book or another YouTube video. But through real, physical experience.

About me

I'm Mandy -
Love & Single Coach, EMDR practitioner for trauma release, body worker and person with a past.
I thought myself that I was too sensitive for love - too overwhelmed for this world - and then created my own method of how I can go through the world more openly again despite attachment wounds & trauma. How I regulate my nervous system so that I feel safe within myself and can come into contact with people from this place. Without shame, without fear, without being overwhelmed.
I lead this space honestly and humorously - with a lot of body knowledge, sensitivity to trauma and an open heart.
And: I see you. Also between the lines.

Why this workshop?

Because understanding and talking is often not enough.
Because your body also longs for peace.
Because it is incredibly healing to experience in a safe space:
✨ I am not too much. I can show myself with whatever moves me at the moment. I can trust that I will be looked after lovingly. I am accepted and don't have to do anything in return.

Why now?

Because you don't have to spend another year with a broken heart and an overwhelmed nervous system.
Because waiting for "the right one" doesn't help as long as you feel insecure inside. Maybe you've already given up and would rather stay in the safety of cover?
You don't have to wait any longer. Healing can begin now – in small, doable steps. In an evening that is all yours.

I see it this way: you have two options. Either you do everything as before with the same results, or you try something new and maybe get new results. You will learn tools that deeply nourish and support you in order to sustainably calm and regulate your nervous system. And you will be held and supported in your process by benevolent people. We can't do it alone. ❤️

Why no other place?

Because you can take what you learn here into your (relationship) life - practical tools for your everyday life for more ease, inner peace and strengthened self-esteem.

This workshop is:

• For everyone who want to stop hiding.
• For those who feel the call to be alive - not as something to be achieved, but as something to remember.

You will feel called when you are ready:

• Reclaim your power - without playing hide-and-seek
• Let go of old stories and trust the truth of your body
• Relax into true connection - without closing yourself Lose yourself
• Turn to the uncomfortable - with presence instead of performance
• To feel the joy of being seen without being judged - chaotic, honest, completely

🔐 Important information:
🕖 Time: Admission from 6.15 p.m. - we start at 6.30 p.m sharp
📍 Location: Private Location P-Berg, Berlin
👫 Open to singles & people with heartbreak or (attachment) trauma. All genders and orientations are welcome.

For all those who are navigating the cliffs of life and longing to become soft, to be held and to receive gently.

All exercises are voluntary. You can take a break at any time.

👉 Secure your place:

Places are limited to 10 people - we deliberately keep the group small so that you can feel really safe.

We don't come here to be "fixed".
We come to feel. To show ourselves.
To shed what no longer fits - and to remember who we were before we learned to hide.

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"Thanks to this workshop, I was able to let go more than ever before and truly embrace loving, supportive touch. Thank you for allowing me to take another step on my journey of growth and healing "

Lisa

"The exercises were simple yet powerful. They broke down my walls, melted away my judgments, and allowed me to truly connect with others. I am so grateful for this experience. It changed my perspective and filled me with hope and new possibilities for deeper human connection fulfilled."

Christoph

"This workshop filled my heart with love, trust, openness, vulnerability, excitement and longing."

Malte

"The exercises allowed me to center myself in the heart space. I was able to let myself be held in love and at the same time hold others in their experiences. It is a perfect space for co-regulation and exploring relationships with others."

Manuela

"I live with complex PTSD and frequent anxiety, which previously made it very difficult for me to open up to people and form meaningful connections. Discovering these workshops has changed my life. Both my therapist and I are thrilled with how much my confidence has grown over the past few months is.”

Anja