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HAS ONLINE YOGA - JESEŇ/ZIMA 2024
HAS ONLINE YOGA - FALL/WINTER 2024
Event by: Human Art Space
Online event
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
HUMAN ART SPACE invites you again to lessons
ONLINE YOGY "open level"
with Mgr. art. by Kristína Strečková
EVENING YOGA ONLINE:
every WEDNESDAY from 6/11/2024 to 18/12/2024 / 19:00-19:45
7 lessons
COURSE PRICE : 63 Eur
MORNING YOGA ONLINE:
every FRIDAY from 8.11.2024 to 20.12.2024 / 7:00-7:30 a.m.
7 lessons
COURSE PRICE: 53 Eur
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The lessons will be held via the ZOOM application.
All the necessary information for registering for the lessons we will send by email.
/////////////////////////////////////// ////////////////////////////////////////////
REGISTER HERE:
https://forms.gle/SJrg435bXFQvNoLj7
You need to register in advance to 5.11.2024.
All you have to do is make yourself comfortable at home and prepare a space for exercise.
Don't forget the mat.
We will send you PAYMENT INFORMATION by email after receiving the completed application form.
We look forward to seeing you and thank you.
/////////////////////////////////////// ///////////////////////////////////////////
INFO :
Lessons will be conducted smoothly and with almost continuous movement (in the form of vinyasa), standing, sitting and lying yoga positions will be included in the sequences. This style combines asana, yogic movement, own breath and concentration of sight and mind. Many followers of the traditional school of yoga call it a "modern" style because it emphasizes physical exercise and is less concerned with spirituality. The result of regular exercise is the elimination of fatigue, restoration of energy, improvement of focus and concentration. Power yoga not only helps to achieve a beautiful body, it speeds up metabolism, detoxifies the body./////////////////////////// ////////////////////////////////////////////////// /////
LECTOR:
Mgr. Art Kristína Strečková - She received her professional dance education at the University of Musical Arts in Bratislava and continued her education at The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in teaching children, students and adults. She worked at primary art schools in Bratislava, Trnava and Nitra. Also at the Dušan Nebyla Conservatory in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association HAS. She had the honor of being at the birth of the integrated dance group Len Tak Tak, which brought her a new perspective on working with the human body. In 2013, she received the Power Yoga Instructor certificate, and works as an instructor in several places. In her pedagogical practice, she likes to use knowledge from the anatomy of the human body to improve the quality of movement, improvisation as a means of self-knowledge, self-expression, and above all she likes to experiment and draw inspiration from each individuality.
ONLINE YOGY "open level"
with Mgr. art. by Kristína Strečková
EVENING YOGA ONLINE:
every WEDNESDAY from 6/11/2024 to 18/12/2024 / 19:00-19:45
7 lessons
COURSE PRICE : 63 Eur
MORNING YOGA ONLINE:
every FRIDAY from 8.11.2024 to 20.12.2024 / 7:00-7:30 a.m.
7 lessons
COURSE PRICE: 53 Eur
/////////// ////////////////////////////////////////////////// //////////////////////
The lessons will be held via the ZOOM application.
All the necessary information for registering for the lessons we will send by email.
/////////////////////////////////////// ////////////////////////////////////////////
REGISTER HERE:
https://forms.gle/SJrg435bXFQvNoLj7
You need to register in advance to 5.11.2024.
All you have to do is make yourself comfortable at home and prepare a space for exercise.
Don't forget the mat.
We will send you PAYMENT INFORMATION by email after receiving the completed application form.
We look forward to seeing you and thank you.
/////////////////////////////////////// ///////////////////////////////////////////
INFO :
Lessons will be conducted smoothly and with almost continuous movement (in the form of vinyasa), standing, sitting and lying yoga positions will be included in the sequences. This style combines asana, yogic movement, own breath and concentration of sight and mind. Many followers of the traditional school of yoga call it a "modern" style because it emphasizes physical exercise and is less concerned with spirituality. The result of regular exercise is the elimination of fatigue, restoration of energy, improvement of focus and concentration. Power yoga not only helps to achieve a beautiful body, it speeds up metabolism, detoxifies the body./////////////////////////// ////////////////////////////////////////////////// /////
LECTOR:
Mgr. Art Kristína Strečková - She received her professional dance education at the University of Musical Arts in Bratislava and continued her education at The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in teaching children, students and adults. She worked at primary art schools in Bratislava, Trnava and Nitra. Also at the Dušan Nebyla Conservatory in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association HAS. She had the honor of being at the birth of the integrated dance group Len Tak Tak, which brought her a new perspective on working with the human body. In 2013, she received the Power Yoga Instructor certificate, and works as an instructor in several places. In her pedagogical practice, she likes to use knowledge from the anatomy of the human body to improve the quality of movement, improvisation as a means of self-knowledge, self-expression, and above all she likes to experiment and draw inspiration from each individuality.