HAS mini kurz DYCH + flow yoga 2025

Human Art Space invites you to a mini course:
"Breath + Flow Yoga" (Open Level)
with Mgr. Art. Kristína Streckova

Monday - from 2.6. to 23.6. at 19:30 to 20:45
/4 lessons

The course will take place in the building
Old Town Center of Culture and Education, Školská 14, Bratislava. 27.5.2025). We are giving (breathing). Breathing is equal to life. If all movements and positions that we perform during exercise are to be beneficial to our body, they require proper breathing. We will focus on individual breathing techniques to improve breathing. In the second part of the hour we will consciously switch breathing with the ashins in a smooth flow. href = "https://forms.gle/6m2zpfcelxCfjxb96"> https://forms.gle/6m2zpfcelxcfjxb96

/////////////////////////////////////////////////////////pnsion of you needed to be reported in advance. Capacity is limited. Resources. Art Kristína Strečková:
She won her professional dance education at the Academy of Performing Arts in Bratislava and continued in her education to The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in learning children, students and adults. She worked at elementary art schools in Bratislava, Trnava and Nitra. Also at the conservatory of Dušan Netena in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association Has. She had an honor of being at the birth of an integrated dance group just so that brought her a new view of working with the human body. In 2013, Power Yoga Instructor was awarded the certificate, and as an instructor she works in several places. In his pedagogical practice, the Council uses the knowledge of the anatomy of the human body to streamline the quality of movement, improvisation as a means of self-knowledge, self-commenting and, in particular, experimenting and drawing inspiration from each Individuality.