Chráň sa!

This event has been ended!

Chráň sa!

Protect yourself!

Event by: Sebaobrana Inak

Location: Centrum voľného času Žilina, Kuzmányho 105, Žilina

Talks & discussions, For children

About event

Hi, :)

If you are at risk - how can you respond in danger of life?
What would you do first?
What will you think first ...?

Come and see how you are. 💪

Self -defense training and courses a little different and from different angles you can find ☝️

www.sebaobranainak.sk

ATTENTION! The first week is free of charge and until 14.3. are all the options for half/

Looking forward to seeing you! ☺️
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The project "Protect yourself!" 🍀

is here for everyone - no matter - workouts of practical self -defense and self -protection. • Basic principles of protection of life and health,

• Important theory and methods of communication,

• Psychology and analysis situations,

• Practical training techniques and exercise to improve fitness,

• Fun in a friendly atmosphere and great team,

• Professionalism and individual approach ,

• Life protection, strengthening health and self -confidence,

• Discovering new options ...

+ Lectures for schools on children's self -defense and protection against bullying

+ Daily summer camp Self -defense for children associated with first aid course

… and much more.

Original event source

Events in Žilina today · Events in Žilina this weekend

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