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Čarovnice-slovanské ženské cvičenie-úvodný seminár
Magician-Slovak female exercise-underwriting seminar
Event by: Kundalini joga vedomia Trenčiansko, Ivka Tvárová Joga
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
Talks & discussions, Health & wellness
About event
The seminar is an invitation and tasting at the same time, because every woman, regardless of age and physical fitness, can be found in the charm. Feel the internal and external balance. Connecting themselves in the place that asks for it. carry the main benefits for female health, beauty and satisfaction. Pelvic floor muscles
💃 strengthens what is supposed to be firm and rounds what to remain round
💃 Lymph drainage guide the flow of lymph and help to remove harmful waste from the body
Perception of life through the heart
What awaits you at the seminar:
️ ️ Welcome Women's Circle
️ Opening the theme of the magician
▶ ️ Warm -up with yoga elements and intuitive dance
For the sound of Tibetan bowls
▶ ️ Kundalini meditation
️ ️ Final share in a circle
what to do with you:
☑️ Clothing in which you feel comfortable (skirt or dress is welcome)
☑️ For exercises
☑️ Water bottle
💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃
Main information:
When: 4.9. At 17: 00-19: 30
Where: Your guru health, tram 334/11, Trenčín
leads: Miriama Tureková - certified lecturer II. degree of gymnastics of the Slowianska magician, certified lecturer of Kundalini Yoga - Yoga Consciousness
Price: 20 EUR
Login: Miriam.tukova81@gmail.com, 0904/363 312 (or via FB "I will attend any questions.
Miriam
-
💃 strengthens what is supposed to be firm and rounds what to remain round
💃 Lymph drainage guide the flow of lymph and help to remove harmful waste from the body
Perception of life through the heart
What awaits you at the seminar:
️ ️ Welcome Women's Circle
️ Opening the theme of the magician
▶ ️ Warm -up with yoga elements and intuitive dance
For the sound of Tibetan bowls
▶ ️ Kundalini meditation
️ ️ Final share in a circle
what to do with you:
☑️ Clothing in which you feel comfortable (skirt or dress is welcome)
☑️ For exercises
☑️ Water bottle
💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃💫💃
Main information:
When: 4.9. At 17: 00-19: 30
Where: Your guru health, tram 334/11, Trenčín
leads: Miriama Tureková - certified lecturer II. degree of gymnastics of the Slowianska magician, certified lecturer of Kundalini Yoga - Yoga Consciousness
Price: 20 EUR
Login: Miriam.tukova81@gmail.com, 0904/363 312 (or via FB "I will attend any questions.
Miriam
-