BRNO - Kurz „Plochá noha a vbočený palec“

A two-day course totaling 2 x 3.5 hours, ending with a certificate.

1. half of the course will be 21.11. at 16:30 - 20:00
2. half of the course will be 28.11. at 16:30 - 20:00

The course is focused on the movement correction of flat feet, bunions, bunions and other related imbalances.

The course is suitable for:

👉 General public
👉Pedicurists
👉Athletes
👉Coaches
👉Physiotherapists

Content :

👉Theoretical introduction to the function of the feet, effects on the spine and all movement
👉 Diagnosis of feet and posture on the podoscope.
👉 Diagnosis of barefoot walking
👉Ankle stability test and spine
👉Training of the entire set of exercises for the feet
👉Training of the connection from the upright spine to the toes to the bare feet walking
👉A space for discussion and certification of participants 👣

✅ It will be led by movement therapist Tomáš Ďurán

🦶 Flat feet and bunions (hallux valgus) are a functional disorder of our movement apparatus, caused by inappropriate conditions that we are often unaware of.☝️
🦶 Standing, walking, squatting, lunging, everything starts at the foot! The chain of kinetic energy when standing affects the entire spine, but also our overall strength and stability.💪
❗️Inappropriate foot loading can have a negative impact on our joints, which can cause unpleasant pain.💥🔪😬
❗️Joint pain affects our psyche and it affects our mental environment.🧠
❗️The process of negative energy is chained with the body through various mechanisms that we can with proper exercise and relaxation easily break down or reduce their negative impact.☝️🥳
🦶 We stand on our feet all our lives, so let's stop overlooking their fundamental influence on our physical and mental health. 💪 🧠
❤️ After all, we all want a healthy, functional body along with nice feet and strong toes.

Ticket must be purchased here:
https://idealmove.cz/produkt/kurz-plocha-noha-hallux-valgus/

After Upon completion of the course, participants will receive a Certificate of Completion participation.