Bezpłatny Telefon Zaufania – wsparcie dla osób zmagających się z uzależnieniami

Do you feel that your or a loved one's addiction is affecting your life?

Do you feel lost, overwhelmed or don't know where to start changing?

*Call us. Talk. You are not alone.

As part of the free Helpline, psychologist and psychotherapist Marta Milkiewicz provides anonymous and non-judgmental support in matters related to addictions. It is a safe space where you can talk openly about your experience, difficult emotions and possible solutions.


Tel.: +49 157 56163135
Mondays from 9:00- 11:00

*01/09/25
*15/09/25
*22/09/25
*29/09/25
*06/10/25
*13/10 .25
*20/10/25
*27/10/25
*03/11/25
*10/11/25
*17/11/25

*24/11/25 from 09:00 - 12:00


The scope of support includes:

- Addictions to psychoactive substances
(alcohol, drugs, medicines, stimulants - mechanisms of addiction, first steps to treatment).
-Behavioral addictions (gambling, social media, games, shopping, compulsive eating - diagnosis and possible forms help).
-Co-dependency (how to live with an addict, how to set boundaries and not support the addiction).
-ACoA – Adult Children of Alcoholics (the impact of growing up in a family with an alcohol problem on adult life, work on oneself).
-Family and social relationships (how addiction affects loved ones, how to talk to a person suffering from addiction, how to take care of oneself).
-Crises and relapses (how cope with the desire to return to addiction, survive difficult moments and find specialist help).


The Helpline is a place where you can talk anonymously, with full respect and understanding.
It is also the first step to change - for you or a loved one.

You don't have to carry everything alone. Sometimes one conversation is enough to look at everything differently.
Take this step - for help, relief and new opportunities.

Marta Milkiewicz,

psychologist, Gestalt psychotherapist, addiction therapy specialist, She works in a private practice in Berlin, where she conducts individual psychotherapy for adults and couples. She is a certified Gestalt psychotherapist and addiction therapy specialist. Moreover, she is a trainer and conducts psychological workshops and personal development groups.


Das Projekt wird aus Mitteln der Senatsverwaltung für Arbeit, Soziales, Gleichstellung, Integration, Vielfalt und Antidiskriminierung in Berlin gefördert.