This event has been ended!
Autentický pohyb (Authentic Movement) s Renou Milgrom
Authentic Movement with Rena Milgro
Event by: Somatika.cz
Location: Residence ZVONÁŘKA, U Zvonařky 2536, Praha 2
Talks & discussions, Health & wellness
About event
Authentic Movement
Thursday 17:15 - 19:15
► We start on 24.10. - 19.12. (8 meetings).
Lecturer: Rena Milgrom
Please pay to the account: ČSOB 181735160/0300, put the name of the course in the message for the recipient
👉 Applications: renadance@ gmail.com
🔎 Authentic movement is a specific discipline in the field of dance-movement therapy and Mindfullness practice. Movement meditation focused inward, where we listen to our body and the impulses that come. We then allow the movement to unfold spontaneously. The body speaks in the present moment. The process takes place with closed eyes and unfolds actively in the form of imagination and expressiveness with the participation of the witness. We learn to cultivate the conscious attention of both the mover and the active witness. Authentic movement is based both on the Jungian concept of active imagination and Buddhist psychology and is practiced all over the world. The process is profoundly transformative and practicing it brings unconscious processes to the surface, which are then consciously processed verbally.
Who is Authentic Movement intended for? ..... just for you, if you want to meet yourself and turn your inner critic into an inner friend and supporter. Authentic movement is a path to one's own confidence, self-concept, to one's own autonomy, but also a path against burnout, processing trauma, and overall well-being.
You can find more about AP in my articles on the website somatika.cz or renamilgrom.com
Thursday 17:15 - 19:15
► We start on 24.10. - 19.12. (8 meetings).
Lecturer: Rena Milgrom
Please pay to the account: ČSOB 181735160/0300, put the name of the course in the message for the recipient
👉 Applications: renadance@ gmail.com
🔎 Authentic movement is a specific discipline in the field of dance-movement therapy and Mindfullness practice. Movement meditation focused inward, where we listen to our body and the impulses that come. We then allow the movement to unfold spontaneously. The body speaks in the present moment. The process takes place with closed eyes and unfolds actively in the form of imagination and expressiveness with the participation of the witness. We learn to cultivate the conscious attention of both the mover and the active witness. Authentic movement is based both on the Jungian concept of active imagination and Buddhist psychology and is practiced all over the world. The process is profoundly transformative and practicing it brings unconscious processes to the surface, which are then consciously processed verbally.
Who is Authentic Movement intended for? ..... just for you, if you want to meet yourself and turn your inner critic into an inner friend and supporter. Authentic movement is a path to one's own confidence, self-concept, to one's own autonomy, but also a path against burnout, processing trauma, and overall well-being.
You can find more about AP in my articles on the website somatika.cz or renamilgrom.com