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🔥 AUM - Emotionen fühlen, ausdrücken, verstehen
🔥 AUM - Feeling, expressing, understanding emotions
Event by: Kai Bohun, Awareness Understanding Meditation in Berlin und München, Lust & Ekstase - Raum für Tantra Massage und Sexualberatung in Berlin Mitte
Location: IKSK - Institut für Körperforschung und sexuelle Kultur, Berlin - Bezirk Friedrichshain-Kreuzberg
Tickets: Get tickets
About event
AUM - AWARENESS UNDERSTANDING MEDITATION
Many describe AUM as a process in which one expresses emotions. Emotional release is a keyword, including interaction with other people. This is also true on the surface. But underneath and looking deeper, it's about interacting with your beliefs, your conditioning, your self-doubt, your shame, your desire, your need to be loved and accepted as you are. But who are you and what does the society in which you live want from you? What did your parents want, how, what or who you should become? But who are you if you don't bend, if you don't pretend, if you are authentic and honest? The AUM is a process that does not provide ready-made answers to all of these questions. But AUM is a process that gives you the space and time to find your own answers. Time and space, free of taboos. Time and space to try things out without judgment, to fail, to try new things, to recognize old patterns. The AUM is an interactive process in which we are available to each other as mirrors and witnesses and in which we support each other. Together we practice being ourselves.
All the conditioning and this constant bending naturally leaves traces in our body over the years, e.g. muscular blockages and physical armoring right down to the breathing muscles. All of this can come to the surface. Sometimes it can be temporarily painful, or feel strenuous and sweaty. But when we go through it, an incredible feeling of liberation awaits us.
Sensuality and sexual energy can be a powerful engine for personal development when used consciously. In the AUM we also invite them and practice how to deal with them in a playful way.
Arrival from 6.30 p.m. + check-in + bring-your-own buffet
We start promptly at 7 p.m.
Re-entry into the earth's atmosphere around 11.30 p.m.,
then time to hang out and catch up
What you should bring with you
comfortable session clothing // an extra T-shirt to change into // a towel // a blindfold (also available on site) // something to eat, nibble or drink for the buffet
Register ➤ https://aum-berlin.de
Cost: 30 - 45 €
Helper ticket: 20 € (on request)
The early bird tariff is available until November 29, 2024
Our Telegram group for ride sharing, overnight stays, helpers and more
➤ https://t.me/AUM_Berlin_Dresden_Munich
The next appointment at the IKSK in Berlin:
Friday, January 10, 2025
at 7 p.m.
All information in English< br/>➤ https://aum-berlin.de/en/osho-aum-meditation -berlin-en/
#AUM #meditation #berlin #Osho #IKSK #awarenessunderstandingmeditation #oshomeditation #emotionalhealing #emotionalrelease #emotionalhealth #EmotionsExplained #Anger #Sadness #EmotionalAwareness #Mindfulness #SelfReflection # EmotionalBalance
Many describe AUM as a process in which one expresses emotions. Emotional release is a keyword, including interaction with other people. This is also true on the surface. But underneath and looking deeper, it's about interacting with your beliefs, your conditioning, your self-doubt, your shame, your desire, your need to be loved and accepted as you are. But who are you and what does the society in which you live want from you? What did your parents want, how, what or who you should become? But who are you if you don't bend, if you don't pretend, if you are authentic and honest? The AUM is a process that does not provide ready-made answers to all of these questions. But AUM is a process that gives you the space and time to find your own answers. Time and space, free of taboos. Time and space to try things out without judgment, to fail, to try new things, to recognize old patterns. The AUM is an interactive process in which we are available to each other as mirrors and witnesses and in which we support each other. Together we practice being ourselves.
All the conditioning and this constant bending naturally leaves traces in our body over the years, e.g. muscular blockages and physical armoring right down to the breathing muscles. All of this can come to the surface. Sometimes it can be temporarily painful, or feel strenuous and sweaty. But when we go through it, an incredible feeling of liberation awaits us.
Sensuality and sexual energy can be a powerful engine for personal development when used consciously. In the AUM we also invite them and practice how to deal with them in a playful way.
Arrival from 6.30 p.m. + check-in + bring-your-own buffet
We start promptly at 7 p.m.
Re-entry into the earth's atmosphere around 11.30 p.m.,
then time to hang out and catch up
What you should bring with you
comfortable session clothing // an extra T-shirt to change into // a towel // a blindfold (also available on site) // something to eat, nibble or drink for the buffet
Register ➤ https://aum-berlin.de
Cost: 30 - 45 €
Helper ticket: 20 € (on request)
The early bird tariff is available until November 29, 2024
Our Telegram group for ride sharing, overnight stays, helpers and more
➤ https://t.me/AUM_Berlin_Dresden_Munich
The next appointment at the IKSK in Berlin:
Friday, January 10, 2025
at 7 p.m.
All information in English< br/>➤ https://aum-berlin.de/en/osho-aum-meditation -berlin-en/
#AUM #meditation #berlin #Osho #IKSK #awarenessunderstandingmeditation #oshomeditation #emotionalhealing #emotionalrelease #emotionalhealth #EmotionsExplained #Anger #Sadness #EmotionalAwareness #Mindfulness #SelfReflection # EmotionalBalance