This event has been ended!
Animal Flow
Event by: Yoga Nomad
Location: Studio Benöcz, Baštová 7, Staré Mesto
Tickets: Get tickets
About event
We have prepared an Introduction to Animal Flow workshop for you, which will introduce you to the movement concept focused on natural and functional body movement.
Animal Flow is strength and mobilization training inspired by animal movements, which develops stability, coordination, mobility and better control over your own body. The basis is quadrupedal movement on the ground and in space, thanks to which the body learns to work efficiently and comprehensively. The workshop is suitable for anyone who likes movement and wants to try something new. The workshop will be led by Veronika Vasilišinová, a certified Animal Flow Level 1 instructor, who will guide you safely and clearly through the basics of this concept. The condition for participation is good health and wrists without current injuries. Come and wake up your body with movement that makes sense.
We look forward to seeing you!
Animal Flow is strength and mobilization training inspired by animal movements, which develops stability, coordination, mobility and better control over your own body. The basis is quadrupedal movement on the ground and in space, thanks to which the body learns to work efficiently and comprehensively. The workshop is suitable for anyone who likes movement and wants to try something new. The workshop will be led by Veronika Vasilišinová, a certified Animal Flow Level 1 instructor, who will guide you safely and clearly through the basics of this concept. The condition for participation is good health and wrists without current injuries. Come and wake up your body with movement that makes sense.
We look forward to seeing you!