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An evening of yoga, meditation, and silence with Esther van Schagen
Event by: Amsterdam house of Arts and Crafts
Health & wellness
About event
An evening of yoga, meditation, and silence.
Enjoy an evening fully focused on yourself. After a wonderful, warm summer, it’s time to seek silence and turn inward.
Experience gentle Yin yoga poses, aimed at flexibility and mindfulness. During a guided meditation, you will embark on an inner journey and discover the spaciousness of silence.
**Relax with a cup of tea and enjoy the opportunity to connect with others in a calm, welcoming atmosphere.**
**Practical information:**
* **Instructor:** Esther van Schagen
* **Location:** Amsterdam House of Arts & Crafts
* **Time:** 7:00 PM – 9:30 PM
* **Dates:** September 11 \| October 9 \| November 13 \| December 11
* **Cost:** €25 (payable via https://ap.lc/EjmGf)
* **Bring:** You may bring your own yoga mat, but all you really need to bring is yourself.