Achieving Functional Longevity

Unlock strength, balance, and vitality at any age with practical tips on exercise, nutrition, sleep, and stress for lasting longevity.

Welcome to Achieving Functional Longevity!

Come join us at Suntec Singapore Convention & Exhibition Centre Hall 403, ELDEX Theatre for an enlightening event focused on enhancing your functional longevity.

"Achieving Functional Longevity” explores how we can extend not just our years, but the quality of those years. This session highlights practical strategies across exercise - including cardiovascular fitness, strength, flexibility, and balance - as well as nutrition, sleep, and stress management. Together, these elements form a holistic blueprint for maintaining vitality, independence, and resilience as we age.

Mr Robin Chee, founder of Electrum Fitness, is a certified calisthenics and kettlebell trainer who turned decades of scoliosis pain into a journey of strength and recovery. At 62, he leads a non-profit fitness community for all ages, inspiring others to build mobility and resilience through safe, scalable exercise. A former national ballroom dance representative, Robin brings precision and passion to every workout, emphasizing quality over quantity in lifelong fitness.