10x Aktívne meditácie

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10x Aktívne meditácie

10x Active meditations

Event by: Ženské zdravie

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Talks & discussions, Health & wellness

About event

Experience the power of movement, breath and inner relaxation in a series of 10 unique meetings that will gradually lead you through the world of active meditation. Each session focuses on a different technique - a different way to connect with yourself, release tension and find silence in the midst of the everyday bustle.

What awaits you?
10 different meditations - each with its own atmosphere, pace and intention
Practical step-by-step guidance - suitable for beginners and advanced
Safe and supportive space - small groups, acceptance and authenticity
The possibility to enter at any time - it is not necessary to complete everything, but each meeting will bring you something

WHEN: WEDNESDAY - dates below
TIME: 7:00 PM – 9:00 PM
PRICE: €15
LECTOR: Ing. Jana Kaššová - Professional coach and certified lecturer of cathartic techniques and Osho meditations,
Tantra Goddess essence and tantra yoga Mohenjodaro for women.
REGISTER: https://calendiari.com/event/Vjxmg8Rj7U

"Meditation is medicine. It is the only cure for world. So forget all your problems and enter it!" OSHO

MEDITATION PROGRAM:
01/ 15.10.2025 Meditation of the heart 1 - Let yourself be guided into the space of your heart - through conscious movement, breath, sound and let your path to kindness, acceptance and inner silence open.

02/ 05.11.2025 Osho Devavani meditation - Let the language of the soul speak - spontaneous hatlanina will lead you to deep peace and stillness of mind.

03/ 03/12/2025 Meditation Latihan - Surrender to movement without control - let your body be guided by a higher wisdom and mind dissolve in the present.

04/ 01/14/2026 Osho meditation Chanting to the chakras - Use the power of the voice to harmonize the chakras - sound awakens energy and balances the inner space.

05/ 11/02/2026 Tandava - Enter a slow, conscious dance without choreography, where the body follows the breath, inner feelings and subtle energy. Let yourself be led into a state without control - into a space of pure presence, where movement spontaneously connects body and mind.

06/ 11/03/2026 Osho Chakra breathing - Breathing into the chakras - Immerse yourself in an intense breath that awakens the energy in your chakras and calms the mind.

07/ 04/01/2026 Heart meditation 2 - Continuation of the path to heart. Let yourself be guided into the space of your heart - through conscious movement, breath, sound and let Your path to kindness, acceptance and inner silence open.

08/ 22.04.2026 Osho Kundalini meditation - Let the energy rise through movement, shaking and dance - this meditation gently releases tension and awakens inner vitality.

09/ 20/05/2026 Osho Nataraj - Immerse yourself in a dance where your body moves on its own and the mind retreats - in aimless movement there is space for silence, creation and spontaneous expression of the soul.

10/ 10/06/2026 Osho meditation Gibberish (Hatlanina) - Allow yourself to talk without meaning - hatlanina releases inner chaos, turns off constant thinking and opens the door to to deep silence and peace behind words.

Try it - even once can change a lot.
The body knows what it is doing. You just have to let him go.
I'm looking forward to seeing you.

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